29 August, 2025

Hip Joint Replacement: Recovery, Pain & Getting Back to Life | Dr. Arun Kannan – Ortho Expert, Chennai

Living with chronic hip pain can be life-limiting. Simple things like walking, climbing stairs, or even sitting cross-legged can become painful tasks. For many patients in Chennai, hip joint replacement (also called hip arthroplasty) offers a second chance at living pain-free and returning to normal activities.

In this article, we’ll explore hip replacement surgery, what to expect during recovery, how pain is managed, and how patients can gradually get back to life. We’ll also highlight the expertise of Dr. Arun Kannan, leading Orthopaedic and Joint Replacement Surgeon in Chennai, who has helped thousands of patients regain mobility and confidence.

Understanding Hip Joint Replacement

Hip replacement surgery involves removing the damaged or diseased parts of the hip joint and replacing them with artificial implants (prostheses). The new joint mimics the natural ball-and-socket function, restoring smooth, pain-free movement.

Why is it needed?

  • Osteoarthritis (most common cause in Chennai’s ageing population)

  • Rheumatoid arthritis

  • Avascular necrosis (bone death due to lack of blood supply)

  • Hip fractures or injuries

  • Developmental dysplasia of the hip (DDH)

Hip Replacement in Chennai: Why More People Are Choosing It

Chennai has become one of India’s leading centres for advanced orthopaedic surgery. With access to world-class hospitals, cutting-edge technology, and experienced surgeons like Dr. Arun Kannan, patients can expect excellent results.

  • Minimally invasive techniques: Smaller cuts, faster healing.

  • Computer navigation & robotics: Higher accuracy in implant placement.

  • Affordable cost compared to international centres.

  • Specialized physiotherapy and rehab units in Chennai hospitals.

What Happens During the Surgery?

  1. Anaesthesia (general or spinal) is administered.

  2. The surgeon removes the damaged ball of the femur and prepares the hip socket.

  3. Artificial implants (metal, ceramic, or polyethylene) are fixed.

  4. Muscles and tissues are carefully repositioned.

  5. The wound is closed and recovery begins.

The entire procedure typically takes 1.5 to 2 hours.

Recovery After Hip Replacement

Recovery is a journey that requires patience, dedication, and proper medical supervision. Dr. Arun Kannan emphasizes that “rehabilitation is as important as surgery itself.”

Immediate Post-Surgery (First 1–2 Weeks)

  • Hospital stay of 3–5 days in most Chennai hospitals.

  • Pain control with medications.

  • Walking with the help of a walker or crutches from Day 1 or Day 2.

  • Physiotherapy to strengthen muscles and regain motion.

Short-Term Recovery (First 6 Weeks)

  • Gradual improvement in walking ability.

  • Stitches/surgical staples removed around 14 days.

  • Patients encouraged to perform light exercises at home.

  • Avoiding squatting or sitting cross-legged initially.

Long-Term Recovery (3–6 Months)

  • Full mobility gradually restored.

  • Return to normal life activities like driving, office work, and social functions.

  • High-impact sports still restricted; low-impact activities like swimming or cycling encouraged.

Pain After Hip Replacement: What to Expect

It’s natural for patients to be concerned about post-surgery pain.

  • Immediate pain: Managed effectively with medications and regional anaesthesia.

  • Rehabilitation soreness: Muscles may feel sore as they adapt to the new joint.

  • Chronic pain: Rare if surgery and rehab are done correctly.

Dr. Arun Kannan advises:

“Most of my patients in Chennai report significant pain relief within a few weeks. The new joint feels more natural, and they can walk without the agony they lived with for years.”

Getting Back to Life in Chennai After Hip Replacement

One of the most fulfilling aspects of hip replacement is watching patients return to their daily lives.

  • Walking on Marina Beach without limping.

  • Climbing temple steps in Mylapore without discomfort.

  • Sitting cross-legged at family functions after proper rehab.

  • Resuming office work within 6–8 weeks.

Rehabilitation and lifestyle modifications ensure that the new hip lasts for 15–20 years or longer.

Tips for a Smooth Recovery

  1. Follow your physiotherapist’s advice strictly.

  2. Use support (walker/cane) until your surgeon permits otherwise.

  3. Avoid sudden twisting movements.

  4. Maintain a healthy weight to reduce stress on the hip.

  5. Do not ignore signs of infection (redness, fever, pus discharge).

Why Choose Dr. Arun Kannan for Hip Replacement in Chennai?

  • Extensive experience in advanced joint replacement surgeries.

  • Specialist in minimally invasive and computer-assisted techniques.

  • Strong focus on patient education and holistic recovery.

  • Affiliation with top hospitals in Chennai with excellent rehabilitation support.

  • Consistently high success and patient satisfaction rates.

Patients appreciate his empathetic approach, clear communication, and commitment to ensuring they get back to life confidently.

Frequently Asked Questions (FAQs)

1. How long will my hip replacement last?

Modern implants last 15–20 years. With proper care, some last even longer.

2. Is hip replacement painful?

There will be some discomfort after surgery, but pain is well controlled with medications. The chronic arthritis pain you had before surgery is usually gone.

3. How soon can I walk after surgery?

Most patients in Chennai hospitals start walking with support within 24–48 hours after surgery.

4. Can I sit cross-legged after hip replacement?

Yes, but only after your surgeon approves it. Usually after 3–6 months of rehab.

5. What is the cost of hip replacement in Chennai?

The cost varies between ₹2.5 lakhs – ₹4.5 lakhs, depending on the hospital, implant type, and patient condition.

6. Are both hips replaced at once?

If both hips are severely damaged, bilateral replacement may be advised, but often staged procedures are preferred.

7. Can young patients undergo hip replacement?

Yes, though usually recommended for older adults, younger patients with severe hip disease can also benefit.

8. What activities can I do after hip replacement?

Walking, swimming, cycling, yoga (modified), and light sports are safe. High-impact sports like running and football are not recommended.

9. Are there risks involved?

Like any surgery, risks include infection, blood clots, implant dislocation, or leg length difference, but with expert surgeons like Dr. Arun Kannan, these risks are very low.

10. How do I book a consultation with Dr. Arun Kannan in Chennai?

You can book appointments through his associated hospitals or clinic in Chennai for an evaluation and personalized treatment plan.

Share