Knee pain, especially when caused by severe arthritis or end-stage joint degeneration, can dramatically reduce your quality of life. If you’ve been struggling with chronic knee pain and are considering knee replacement surgery, it’s essential to understand the latest advancements that can make your recovery faster, more comfortable, and more effective. One such breakthrough is […]
Read Moreஎலும்புகளின் வலிமை மற்றும் ஆரோக்கியத்திற்கு கால்சியம் அவசியமென்றே அனைவருக்கும் தெரியும். ஆனால், கால்சியத்துக்கு கூடுதல் முக்கியத்துவம் வாய்ந்த ஒன்றாகும் விட்டமின் D பற்றிய புரிதல் இன்னும் பலருக்கு தெரியாமலேயே இருக்கிறது. நான் டாக்டர் அருண் கண்ணன், ஜெயம் ஆர்த்தோ கேர் மற்றும் அப்போலோ ஹாஸ்பிடல் சென்னை ஆகிய இடங்களில் ஆர்த்தோபெடிக் சர்ஜனாக பணியாற்றுகிறேன். இந்த கட்டுரையில், விட்டமின் D எலும்புகளுக்கு எவ்வாறு அவசியமானது, அது இல்லாமல் எவ்வாறு எலும்புகள் பலவீனமாகும், அதற்கான காரணங்கள் மற்றும் தீர்வுகள் என்னென்ன […]
Read MoreKnee pain and arthritis are common problems, especially for individuals over the age of 45 or 50. Many people suffering from these conditions often wonder what exercises they can safely perform to improve their joint health without worsening their pain. Understanding which exercises to avoid is just as important as knowing which ones to do. […]
Read MoreKnee osteoarthritis or knee joint degeneration is a common problem affecting many, especially in the advanced stages where pain and deformity severely impact daily life. When conservative treatments like medication, physiotherapy, and injections no longer provide relief, knee replacement surgery becomes a highly effective option. If you are considering or have undergone knee replacement surgery, […]
Read MoreKnee injuries are a common concern for people of all ages, affecting mobility and quality of life. Among these injuries, the meniscus root tear is a particularly important yet often overlooked condition. In this detailed article, we will explore what a meniscus root tear is, why it matters, how to recognize its symptoms, and the […]
Read MoreKnee arthritis is a common and chronic condition that primarily affects older adults, causing persistent pain, stiffness, and reduced mobility in the knee joint. As an orthopedic surgeon with years of experience treating patients at Jayam Ortho Care and Apollo Hospital in Chennai, I have witnessed firsthand how debilitating this condition can be. However, the […]
Read MoreHip replacement surgery has evolved tremendously over the past few decades — from conventional open surgeries to minimally invasive techniques, and now to robotic-assisted precision procedures. For patients experiencing debilitating hip pain or reduced mobility due to arthritis, trauma, or degenerative conditions, a total hip replacement (THR) often becomes the most effective solution. Among the […]
Read MoreKnee pain and joint problems are common concerns for many people, especially as we age or engage in physical activities that put stress on our knees. One of the primary reasons behind knee discomfort and joint issues is the weakening or damage of the cartilage within the knee joint. The cartilage, known as articular cartilage, […]
Read MoreKnee pain isn’t just uncomfortable — it’s life-altering. For many individuals in Chennai and beyond, Total Knee Replacement becomes the only viable option to restore mobility and reclaim independence. Whether you’re dealing with chronic arthritis, recovering from injury, or facing age-related joint wear, this surgery can feel like a big step — emotionally, physically, and […]
Read MoreAre you feeling pain that starts from your lower back and travels down your leg? This could be Sciatica, a common condition affecting many. In this blog, we’ll explore its causes, symptoms, and the various treatment options available to help you find relief. What is Sciatica? Sciatica refers to pain that radiates along the path […]
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