6 August, 2024

Understanding ACL Surgery Recovery | ACL Surgery in Chennai | Dr . Arun kannan

 

Recovering from an Anterior Cruciate Ligament (ACL) surgery involves a structured process that varies based on individual circumstances. This blog explores the stages of recovery, the types of surgeries available, and what patients can expect during their rehabilitation journey, specifically focusing on ACL surgery in Chennai and the expertise of Dr. Arun Kannan.

What is the ACL?

The Anterior Cruciate Ligament (ACL) is one of the key ligaments in the knee, crucial for maintaining stability during movement. Injuries to this ligament are common, especially among athletes and individuals involved in high-impact sports. Understanding the nature of ACL injuries is the first step toward effective recovery.

Common Causes of ACL Injuries

ACL injuries often occur due to specific activities or incidents. Here are some common causes:

  • Sports accidents
  • Two-wheeler accidents
  • Sudden stops or changes in direction
  • Improper landing after jumps
  • Direct impact to the knee

Types of ACL Surgery in Chennai

ACL surgery typically involves reconstruction rather than simple repair. Here are the two primary types:

  • Arthroscopic Surgery
  • Open Surgery

Arthroscopic surgery is the most common method, performed using small incisions and a camera, allowing for less invasive procedures and quicker recovery times. Open surgery may be required in more complex cases.

Immediate Post-Surgery Phase

After undergoing ACL surgery, patients often have many questions regarding their recovery timeline. The first phase begins immediately after surgery. Here’s what to expect:

Day of Surgery

ACL reconstruction is typically performed as a daycare procedure. Patients can expect the following:

  • Admission in the morning
  • Surgery performed under anesthesia
  • Recovery in the outpatient area

After waking up from anesthesia, patients spend 2-3 hours in recovery. They are then encouraged to start moving with assistance.

First Steps

Once stable, patients will work with physiotherapists to stand and take their first steps using crutches and a knee brace. This early mobilization is crucial for a successful recovery.

Initial Recovery Timeline

The first few weeks post-surgery are critical for recovery. Here’s a breakdown of what happens:

Weeks 1-2: Early Rehabilitation

During the first two weeks, patients can expect:

  • Bending the knee to about 90 degrees
  • Regular dressing changes
  • Gradual increase in mobility

By the end of two weeks, stitches are removed, and patients can begin to bend their knee more fully.

Weeks 3-4: Increased Independence

As recovery progresses, patients transition from using two crutches to one, which enhances mobility. By the end of the first month, many are able to:

  • Walk without crutches
  • Perform daily activities independently
  • Drive a four-wheeler

Mid-Recovery Phase

After a month, patients enter a more active phase of recovery where they can engage in various activities.

Months 2-3: Building Strength

During this period, patients can expect to:

  • Transition to jogging and low-speed running
  • Engage in sport-specific training
  • Focus on muscle strength and coordination

This phase is essential for athletes who want to return to their sports while minimizing the risk of re-injury.

Return to Sports

Returning to sports depends on the type of sport and the individual’s recovery progress.

Non-Contact Sports

Athletes participating in non-contact sports, such as:

  • Cricket
  • Tennis

can typically return by six months post-surgery. An example is international cricketer Ravindra Jadeja, who returned to full play within this timeframe.

Contact Sports

For athletes engaged in contact sports like football, the timeline extends to:

  • 9-12 months post-surgery

This extended recovery period is crucial to ensure athletes are not at risk of further injury during gameplay.

Long-Term Recovery and Rehabilitation

The journey does not end after the initial recovery. Long-term rehabilitation is vital for full recovery.

Ongoing Rehabilitation

Post-surgery, it’s essential to:

  • Continue physical therapy
  • Focus on flexibility and strength training
  • Gradually increase activity levels

Regular check-ups with the orthopedic surgeon are necessary to monitor progress and make adjustments to the rehabilitation program.

For expert ACL surgery and recovery management in Chennai, consult with Dr. Arun Kannan, one of the best ACL surgery doctors in Chennai, renowned for his expertise in ACL treatment and comprehensive patient care. Dr. Arun Kannan is dedicated to providing the highest standard of care, ensuring a smooth recovery and return to active life for all his patients.

If you are looking for the best ACL surgery and treatment in Chennai, Dr. Arun Kannan is the specialist to consult. His extensive experience and patient-centered approach make him the top choice for those needing ACL surgery in Chennai.

Share